I know what you mean by group therapy activities such as art therapy, mindfulness meditation and guided imagery to name a few. For team exercises to be successful, communication must first be established between the members. 2. 10. Brainstorm affirmations for others in the group. Would you be satisfied with the way your life turned out? Sober group therapy activities are an excellent way for people to remind themselves that they aren’t alone. Such details as reasons behind first use, point in time where use increased, and difficulty with stopping use can be … How do the answers differ and why? When are words not enough to resolve a conflict? What can/should you do in those situations? Brainstorm ways to reduce isolation. Is substance abuse a form of self-harm? If not, what do you wish you had done? Team-building exercises for substance abuse groups give those who struggle with alcohol and drugs a way to lean on others and find the missing sense of self-worth that led to dependency in the first place. What is your spirit animal and why? What is the difference? What do you do when you get discouraged? Can an introvert become an extrovert, or vice versa? Here is a video I made for PESI to introduce my books and offer some practical tips and tools you can use with your clients. How can you use their behavior to motivate you on your recovery journey healthy? What do you think these dreams mean? By the way, about Printable Substance Abuse Worksheets, we have collected some variation of images to give you more ideas. For example, if the scene takes place in a park then one person might say they can smell cut grass, and another might say they can see children playing on a swing set, and another might say they can taste mint chocolate chip ice cream, etc. Pick one new habit that you want to focus on. This prompts discussion of morals and ethics while encouraging people to think critically and voice their opinions in a constructive manner. What are you currently doing to achieve these goals? Why Group Therapy Works. How to Play. Have your heroes changed throughout your life? For example, the scenario could be that one guy is screaming at another for stealing his girlfriend and the two are about to get into a fistfight. Each person has to figure out what their label says by the way that people are treating them. Are you holding onto any grudges? They develop healthy rituals and the self-confidence needed to honestly share their addiction stories. What makes you uniquely you? How does helping others, in turn, help you? Make a list of ways to feel “high” without the use of substances. Draw an “emotional reset button” as a visual reminder that you control you emotions and can change them on command. Brainstorm techniques for quickly resetting your emotions when the situation calls for it. Think about your qualities in terms of the four elements: Earth, Air, Water, and Fire. How do you show respect? Write down a series of different negative emotions (sad, lonely, left out, etc.) Discuss the importance of sleep. Group therapy is a great way not to feel alone as you are with others going through the same struggles too. Below, presents the three most commonly used group therapy practices to take to demolish your substance abuse. Also, please leave a comment below if you have other ideas, or would like to add to the discussion. Have you ever had to face this fear before? Such details as reasons behind first use, point in time where use increased, and difficulty with stopping use can be very telling when trying to […] View More. Is one better than the other? They provide a safe environment in which members can practice newfound interpersonal skills and behaviors. Being in a group setting allows individuals to develop insight into their own core issues and gain greater self-awareness by listening to others who have similar problems. How so? Check it out for more useful group therapy ideas! Write about or describe any scene using all five senses to stimulate sensory awareness and to encourage attention to detail. Share with the group. Your email address will not be published. Process groups are focused on self-exploration and giving/receiving feedback. The others in the group should do the same. Two individuals should stand in front of the rest of the group and the group leader should call out a conflict scenario for them to act out. 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