Scientifically known as Pyrus communis, pears are a member of the … It is a medium … … Add to Tracking Add to Compare Create Recipe Add to My Foods. Tropical and exotic fruits, including kiwi and bananas, are typically low in calories. Babyfood, fruit, pears, junior. This number is only slightly higher compared to the caloric content of an apple and is considered to be low. Free Calorie Chart UK. Carbohydrate and calorie content in fruit will vary according to serving size and type of fruit. Some of the common names are cactus fruit, barbary fig, tuna cactus, etc. Macronutrients. … Nutrition research shows that each fruit contains its own set of vitamins, minerals, antioxidants, and other […] The pear is native to coastal and mildly temperate regions of western Europe and north Africa east right across Asia 1). Log food: Market Pantry Cherry Mixed Fruit Cup in Light Syrup. We’re here to help dispel a few myths about fruit, as well as to confirm a few interesting nutrition facts about Fruit. Prickly pear nutrition facts.   Calories: 357; Fat: 13g; Sodium: 4.9mg; Carbohydrates: 66g; Fiber: 9.2g; Protein: 3.6g; Carbs . Important Asian Pear Nutrition Facts. Selectively sweet and rich in flavour, pears are crunchy, juicy and moist just as apples and nectarines are. Want to use it in a meal plan? 1 cup (113g) Nutrition Facts. Therefore one serving of a pear contains 97 calories. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. If you consult the nutrition label for your favorite fruits and fruit products, you will find that they are high in sugar – the … All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's … Pears consist of 84% … Though the sayings may not be considered as exact facts, along with other complementing nutrients we can keep the … 170 calories. There are 103 calories in 1 medium [7 oz as purchased] (6.3 oz) of Pears, raw. 100 grams of raw Amla (Indian Gooseberry) contains 478 mg vitamin C and 5 grams of fiber content. Common serving sizes: Serving Size Calories; 1 oz: 16: 100 g: 58: 1 small (approx 3 per 450 g) 81: 1 cup slices: 96: 1 medium (approx 2-1/2 per 450 g) 96: 1 large (approx 2 per 450 g) 121: Related types of Pears: Pear (Cooked or Canned) Asian Pears: Pears (Solids and Liquids, Water Pack, Canned) Pears (Solids and … That’s a lot of nutrition in one sweet and juicy package! Sweet, delicious prickly pear (cactus pear) are round to oval fruits obtained from the cactus plants. Calorie Breakdown: 2% fat, 96% carbs, 2% prot. Potatoes are a starchy root vegetable with calories … Each fruit serving has about 15 grams of carbohydrate and 60 calories. Bolthouse Farms 1915 Organic Smoothie w/ Pear, Coconut Water, Mango, Spinach, Banana & Lime. 12 fl oz. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . The pear is native to coastal and mildly temperate regions of the Old World, from Western Europe and North Africa east across Asia. There are 96 calories in 1 medium Pear. Pears Nutrition. There are 357 calories in a 1-cup serving of durian fruit (about half of a whole fruit). However, fruit is generally very high in dietary fibre, which we all need to live healthily. … Table 1 = Calories per serving Table 2 = Calories per 100g. The following values are approximate values, which may … Other Common Serving Sizes: Serving Size Calories; 1 oz: 16: 100 g: 58: 1 small (approx 3 per lb) 81: 1 cup slices: 96: 1 medium (approx 2-1/2 per lb) 96: 1 NLEA serving: 96: 1 large (approx 2 per lb) 121: Related Types of Pears: Pears (Solids and Liquids, Water Pack, Canned) Prickly Pears: Asian Pears: … Although fruit nutrition facts vary with each individual fruit, fruits of similar colors contain similar nutritional benefits. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Apple nutrition facts: Health benefits of this amazing fruit Apples have amazing nutritional benefits and adding this fruit to your daily diet can give you an overall health boost. In a 1-cup serving of a pear contains is water, like most fruits weighs around 166g Rosaceae. Pyrus communis, pears are a member of the trees My Foods is considered to be.... 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